5 Ways To Relieve Your Labour Pain
Different methods are available to relieve labour pain. Effectiveness varies among individuals, but it is helpful to familiarise yourself with the more common methods before you go into labour, so you will be able to come to a quick decision when necessary.
Your antenatal care-Your birth plan
Preparing a plan for your labor and delivery in advance allows you to think through your alternatives with a clear and rational mind.
A natural birth is the low-tech way of having a baby by allowing nature to take its course.
6 Things To Keep In Mind Regarding Your Diet And Lifestyle Before Trying To Get Pregnant
Switch to a balanced diet – An extremely essential factor to keep you as prospective parent ready for pregnancy. Make sure your meals include enough fibres in the form of fruits and vegetables
Ovulation Symptoms To Watch Out For
Once you start paying attention to your body, it's amazing how many hints it delivers about the various stages in your cycle - and ovulation symptoms are often quite noticeable and easy to detect once you know what to look for
This is the phase of your menstrual cycle which begins after you have ovulated and lasts until either pregnancy occurs or the breakdown of the corpus luteum has begun. The typical length for a luteal phase is 10 – 16 days, though most commonly it lasts for around 14 days. But when it is shorter than 12 days, this can mean there are problems with conceiving. The day of ovulation and the first day of a woman’s period should not be counted in the luteal phase
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Post Pregnancy Care
Your body has just successfully overcome the most remarkable thing it can do: create another life. Now that the pregnancy and childbirth woes are behind you, here are some tips to help you ease your mind about this new chapter with your little one. .
Getting pregnant During Ovulation
Getting pregnant can certainly seem like a simple process. But it’s fair to say that behind the scenes, there’s a lot of activity which needs to occur in order for it to happen. The first requirement is ovulation, when an egg, preferably a healthy one, is matured and ready to be fertilized by an equally healthy sperm. If the egg is not present, is immature or past its use by date, then fertilization won’t occur
For most women confirmation of their pregnancy brings a range of emotions – surprise, happiness, fear, delight, anxiety and for some, perhaps even disappointment.
Chances of Having Twins
Many couples are keen to increase their chances of having twins and want to know what they can do to sway the odds in their favor.
It’s becoming more and more popular for pregnant women to want photographs of their pregnant belly.
9 Weeks Pregnant – What To Expect?
You are now officially in the last month of your first trimester. You've probably got your head around being pregnant by now and it doesn't all seem such a foreign concept.