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5 Ways To Relieve Your Labour Pain

Different methods are available to relieve labour pain. Effectiveness varies among individuals, but it is helpful to familiarise yourself with the more common methods before you go into labour, so you will be able to come to a quick decision when necessary.

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Your antenatal care-Your birth plan

Preparing a plan for your labor and delivery in advance allows you to think through your alternatives with a clear and rational mind.

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Natural birth

A natural birth is the low-tech way of  having a baby  by allowing nature to take its course.

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