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Post Pregnancy Care
Your body has just successfully overcome the most remarkable thing it can do: create another life. Now that the pregnancy and childbirth woes are behind you, here are some tips to help you ease your mind about this new chapter with your little one. .
Pregnancy diet
All you can and cannot eat during your pregnancy. Cravings are natural during pregnancy, however here are some of the food that you can have a lot of and some that you might need to avoid for a few months.
Preparing for labor
The moment that you have been waiting for is finally here and there is nothing that is going to stop it from happening; your baby will be born one way or another. Knowing what happens during labour and delivery can help relieve your anxiety.
Self care during pregnancy
Taking care of yourself is one way of caring for your baby too. Explore this page to know more about how to express self-love as you go through your pregancy journey!
Trimester 1
For at least half of the first trimester, most women don't even realize they are pregnant. Even though it doesn't seem to make sense that we count pregnancy weeks from before conception even happens, it is the only way to estimate.The first trimester is a time of tremendous development. In this series, we will look at each of the 13 weeks in this important trimester and see that however tiny it is, vital foundations are being laid down to optimize your embryos chances of survival.
Trimester 2
By week 12 of pregnancy, the baby is fully formed and appears more like a minute human. Its head is disproportionally large to the rest of its body and the facial features are recognizable. The second trimester is about further maturity of vital body organs and nervous system development.
Trimester 3
By the third trimester, the baby is having regular periods of rest and activity. It frequently changes the way it is lying, kicks and moves to find its own comfortable positions in the uterus. Your baby's brain and nervous system will be fully formed by now and its lungs are continuing to mature.
Trying for a baby
Pregnancy planning begins first. Be it your diet, your lifestyle or your mental health status, here are a few checklists you can maintain.
What to expect during pregnancy
Congratulations on this new journey! We're sure that you want to be in the loop with the changes that are happening with your body and all the things about your little one growing inside your belly. Here are the things to expect and practical tips about your pregnancy.
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Music in the Womb
While there are conflicting reports on whether or not playing music to your baby in-utero will aid their intelligence, one study has found that children recognize and prefer music they were exposed to in the womb, for at least a year after they are born.
6 Things To Keep In Mind Regarding Your Diet And Lifestyle Before Trying To Get Pregnant
Switch to a balanced diet – An extremely essential factor to keep you as prospective parent ready for pregnancy. Make sure your meals include enough fibres in the form of fruits and vegetables
Acne and Pregnancy
By the time they are considering having babies, many women think their days of pimples are over, left behind in those challenging younger years. But unfortunately, pimple breakouts and even acne are common during pregnancy and for some women the condition can become quite noticeable and even distressing.
ARTICLE WITH TOPIC
Smoking during Pregnancy
Of all the things to cut out while you are pregnant, smoking really needs to be at the very top of your list.
Acne and Pregnancy
By the time they are considering having babies, many women think their days of pimples are over, left behind in those challenging younger years. But unfortunately, pimple breakouts and even acne are common during pregnancy and for some women the condition can become quite noticeable and even distressing.
Male Fertility And Female Fertility – Know The Difference
The most common causes of male fertility problems are due to an issue with the production of sperm in the testes or a blockage in one of the reproductive tubes
Weight Gain during Pregnancy
Every woman is an individual and unique. Genetics, gender, age, environment,
The 20 week ultrasound
It’s becoming increasingly uncommon for pregnant women to have their very first ultrasound at 20 weeks, though this used to be the first opportunity for most pregnant mums to be able to see their baby inside the uterus.
The purpose of a 9 week ultrasound
Every pregnant woman is offered ultrasound scans during pregnancy. However, the number and timeline will be different for each woman.
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